Why not take a wellness evaluation and see if you shape up?Regardless of who we are there is nothing more important in life than good health and general wellbeing.In our evaluation we will do a body scan that measures the following;WeightBMI% of Body Fat% Muscle MassViseral Fat (inside around your organs)Resting Metabolic RateFrom this we can make recommendations and offer nutritional programmes to help improve your results.For women a waist larger than 30.5 inches puts you at higher risk of diabetes and for men it's 38 inches.If your body fat is too high you are at a higher risk of Heart Disease and certain Cancers.Take control of your Wellness and call to book an appointment today!